Townhouse Yoga

 

The will to change

 

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Yoga-Lab kommt ab September 2021 wieder!!!
Jeweils montags, 17 Uhr!
Ab Mai 2021: 200 hours Yoga Teacher Training foundation course!
Ab 4./5. September 2021:  300 hours MULTI-STYLE Yoga Teacher Training!

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  • Start

  • MEDITATIONEN FREE

  • 200 hrs. & 300 hrs. Teachers Training

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    Functional Anatomy
    07_The Order of Progression
    15:46

    07_The Order of Progression

    08_The Timeline of Adaptation
    09:50

    08_The Timeline of Adaptation

    Yoga Anatomy Foundation Course
    01_The moving body
    16:28

    01_The moving body

    02_The skeletal system and joint anatomy
    26:58

    02_The skeletal system and joint anatomy

    03_Range of motion
    20:43

    03_Range of motion

    04_The physiology of connective tissue
    13:53

    04_The physiology of connective tissue

    05_The pelvic complex
    34:56

    05_The pelvic complex

    06_How to keep the knee healthy
    29:54

    06_How to keep the knee healthy

    07_The shoulder complex
    22:58

    07_The shoulder complex

    08_The deep inner core muscles
    25:54

    08_The deep inner core muscles

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    ​© Townhouse Yoga Vienna, Eva-Maria Hinterwirth