top of page
.png)
Yoga Teacher Training 200 Stunden
Info, Registrierung: www.feelgoodstudio.at
immer mittwochs, 16:30 Uhr: Yoga Basics (75 min)
Location: frei Yoga & Café, 1160 Wien, Thaliastraße 12 (3 min von U6)
Registration: https://freiyoga.at/yoga/
Yoga Anatomy Foundation Course
Channel info
Yoga Anatomy Foundation Course
06_Knee anatomy
Read more
07_The shoulder complex
Read more
08_The deep inner core muscles
Read more
09_The nervous system & proprioception
Read more
10_The nervous system & interoception
Read more
11_The Science of Breath
Read more
Functional Anatomy
Channel info
Functional Anatomy
02_What is Functional Anatomy?
Read more
03_How and why injuries occur in Yoga
Read more
04_How to progress in Yoga
Read more
05_Dynamic stability - the tensegrity model
Read more
06_The adaptation response
Read more
07_The order of progression
Read more
08_The timeline of adaptation
Read more
bottom of page